boston qualifying...

December 02, 2008

Brooks Adrenaline GTS 8 Men

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Location:

Bend,OR,United States

Gender:

Female

Goal Type:

Unknown

Running Accomplishments:

I participated in my first marathon in Portland '07 and finished at 3:46... My only goal for my first marathon was to finish with 10 minute miles, I didn't really know what to expect. The longest race I had completed was a half marathon which was quite challenging, it is called The Dirty Half and it is located in Bend, Oregon throughout the race you gain and lose over 1000 feet of altitude and the 10 th mile is one long hill. Yikes. But two years in a row I finished at 1:45 so I felt good about it.

Short-Term Running Goals:

My short term running goals are to finish the Dirty Half this year at 1:37 and to qualify for Boston in the Portland Marathon this year, coming in at 3:35.

Long-Term Running Goals:

My long term goals for running are just to always have the desire and will to keep running every morning and to make my husband complete a marathon. He is considering it.

Miles:	This week:	0.00	Month:	0.00	Year:	90.40

Tue, Apr 15, 2008

Slow miles Fast miles Total Distance

4.20 4.10 8.30

Well, I took two days off since I did something to my neck and back yesterday. I had to work at 7 this morning so after I did some prep stuff I took off for a run. It was a hard start, it was really cold outside and it felt like I never really warmed up, but I felt better for the rest of the day. At the end of work my husband called and met me at work to run the river trail. I already had my running clothes so I put them back on and went for a river trail run. It felt better than my morning run; and it is helping me split up my runs so I have more miles for the week. It was still pretty cold though but the wind wasn't as bad.

Night Sleep Time: 19.00	Nap Time: 0.00	Total Sleep Time: 19.00

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